Visual Impact Muscle Building is a muscle building program that I recently came across. I have used many muscle building programs over the years but they typically focus on getting the bodybuilder look. Visual Impact Muscle Building is different in that it focuses on building the lean muscular Hollywood look. This is what I have been aiming for all these years but there has never been a program focused on it. I would rather look looking like Taylor Lautner or Brad Pitt rather then some big roid head or WWE wrestler that scares little children.
Is Visual Impact Muscle Building for me?
Visual Impact Muscle Building is a book created for men who want to build muscle to get the lean “Hollywood look”. If you goal is to build huge muscles like the bodybuilders in the gym then this book isn’t for you. If you are a women that wants to build some muscle and get in shape then you are probably looking for Visual Impact for Women.
How does this differ from other programs?
Rusty’s Visual Impact Muscle Building differs from other programs in that it includes 3 phases. Each phase focuses on a different element. The first phase is to build muscle, second phase is hardening muscle and the third to get lean. Most other muscle building programs will simply focus on building muscle and don’t care where you build your muscle. Visual impact focuses on building muscle so your body is proportional and visual appealing not bloated like other muscle building programs.
What is the layout of the Visual Impact Muscle Building PDF?
The Visual Impact Muscle Building program is broken down into 3 phases. Each phase has a specific purpose. Since each phase is unique they all provide different diet tips and post workout nutrition advice. Each phase is 8 weeks so to go through the program it would be about 24 weeks.
Phase 1 – This phase focuses on Sarcoplasmic Hypertrophy. This is basically the fastest way to increase muscle size. This phase will not make your muscles that much stronger.
Phase 2 – This phase focuses on Myofibrillar Hypertrophy. This phase won’t make you muscles significantly bigger but will make them stronger. Your muscles will also harden up a bit.
Phase 3 is for getting lean. This will focus on increasing the density of your muscles with some fat burning strategic cardio exercise.
There is also a bonus phase workout routine that describes how Taylor Lautner got so ripped for his role in Twilight New Moon.
So to sum that up… Phase 1 is bigger, phase 2 is stronger, phase 3 is leaner and the bonus phase is ripped.
The program is setup that you can start on whichever phase you want to depending on your goals.
Watch this Visual Impact Muscle Building video which explains more about the Shrink Wrap Effect
Who Created Visual Impact Muscle Building?
Visual Impact Muscle Building was created by Rusty Moore. Rusty is an expert fitness consultant with many years of fitness experience. Rusty has spent many years forcusing on muscle building with the Hollywood look rather then the bodybuilder look. our effective reviews of Visual Impact Muscle Building Review
Is Equipment Needed for this program?
One of the best things about this Visual Impact Muscle Building program is that you can choose which equipment you want to use or what is available to you. Rusty has an open mind and doesn’t believe that equipment matters when building muscle and getting in shape. People can get in shape with dumbbells, barbells, machines, kettlebells, suspension training, resistance bands, cable machines or bodyweight training. This program will leave it up to you to decide. The program focuses on the volume, number of sets and reps rather then the type of resistance.
Do I need to Join the Gym to use this program?
Rusty has left it up to you to decide which exercise equipment you will use for the program so it is not necessary to join a gym if you have a way to do your workouts at home. I use a variety of different methods for my workouts at home since I have a suspension trainer, dumbbells and a kettlebell. If you are going to workout at home I would suggest at least having a set of dumbbells adjustable workout bench and a pull-up bar. This will work good combined with bodyweight exercises.
Do I need Supplements?
There is only one supplement you should ever take and Rusty will tell you about it in this program.
What are some of the Cons about Visual Impact Muscle Building
This program is geared toward only men and some women so this wouldn’t be something that you would be able to do with a women. I don’t know many women that want to train like men though. Women could still use it but Rusty also has a women’s program à Visual Impact for Women.
Visual Impact Muscle Building isn’t a quick fix. I know that people want results and want them fast. If you buy this program you are going to have to put in the effort if you want to get results. That turns some people off. This is meant to be a 6 month program that may be too long for some people but if you are committed to fitness then that is a lifelong decision. If you really want to see results with this program you have to dedicate yourself and follow Rusty’s plan.
How much is Visual Impact Muscle Building?
Rusty decided that he would make the e-book affordable for everyone. The logic that he used to come up with his price was to make it cheaper then a one hour personal training session. The package is $47 usd. The great thing about this price is that this is it. Unlike other programs that will take you to several other pages to keep up selling you, Rusty puts it all out there so this is all it costs…. period. This program also comes with a 60 money back guarantee.
What is included with Visual Impact Muscle Building?
The Visual Impact Muscle Building program includes:
- A 72 page e-book of advanced techniques for gaining muscle to create a sharp physique with hard muscles.
- A FAQ section to clear up some of the common questions that most people have.
- An interactive exercise demonstrations ebook. This manual has instructions and pictures for each exercise. It’s over 225 pages.
- Printable workout charts that you use to record your workouts.
Where can I buy Visual Impact Muscle Building?
This e-book is only available online and you can purchase it at the official website.
Visual Impact Muscle Building is a Muscle Building book for men to get the lean Hollywood look. I have come across some of the common questions that people are asking about Rusty Moore’s Visual Impact Muscle Building program. Here are answers to some of the questions people are asking.
Common Questions about Visual Impact Muscle Building
Visual Impact Muscle Building Exercises Methods
Can I get results by using bodyweight only exercises for this program?
Many people have gotten great results from working out with bodyweight only exercises. You can start off with bodyweight exercises and if you aren’t getting a good enough workout then get some equipment later.
Is it true that you can use any exercise method with the Visual Impact Muscle Building program?
The visual impact muscle building program is focused on the volume, number of sets and reps rather then the type of resistance. Rusty is pretty open minded to the fact that people get results with different types of equipment or bodyweight so the best thing to do is workout with the equipment that you have available or what works for you.
I personally have a suspension trainer, kettlebells and dumbbells in my home gym and this works great for providing me a variety of exercises that I can use.
What home workout equipment is best for this program?
If you are looking to get some home equipment then I would recommend that you have a set of dumbbells, adjustable workout bench and a pull-up bar. If you have more equipment it will give you more variety for your workouts.
Visual Impact Muscle Building PDF Layout
Does Visual Impact Muscle Building layout which exercises, sets and number of reps that I should do for each workout or is it up to me?
Yes, the program provides a workout program for each phase. There are also extra workouts that you can use depending on your goals.
Do I have to start with the first phase or can do them in a different order?
It is totally up to you. Once you decide on what your goals are then you can choose which phase will work best for you to start with. This course is great because it fits different people’s needs. If you want to repeat a phase that that is also fine. You basically have 3 options and you can stick with one or switch them up.
I don’t live in the USA, can this program still be sent to me?
The Visual Impact Muscle Building program is an e-book that you can download immediately. You could be reading the program in less than 10 minutes. It is available 24 hrs a day 7 days a week.
Visual Impact Muscle Building Review and Results
Will Visual Impact Muscle Building help me burn fat and get a lean physique?
Yes it will. This program is very useful for anyone that wants to improve muscle tone as well as burn body fat. If your goal is strictly to burn fat then you can skip to phase 3 to focus on this first. Always dream about the cool body look many of them are now happy with us Visual Impact Muscle Building Review
How long will it take for me to complete the program?
The Visual Impact Muscle Building program consists of 3 phases that are each 8 weeks. If you go by the book and follow the program it would take you close to 6 months to complete.
Just like any fitness program Visual Impact Muscle Building results are determined by the amount of dedication you have and the effort that you put into it.
Visual Impact Muscle Building e-book program was created by Rusty Moore. This is Rusty’s premium muscle building course for men that targets building muscle without getting puffy or bloated like a bodybuilder.
Who is Rusty Moore from Visual Impact Muscle Building
Rusty Moore has spent years focusing on training to get the “Hollywood Look”. The reason he focused on the Hollywood look is because there was not much information out there about this. Many muscle building websites focus on bodybuilding programs but who wants to look like a bodybuilder. Most women want guys that look like the movie stars they see on TV not bodybuilders.
Rusty Moore has been training for 23 years in the gym and he enjoys researching health and fitness. His focus is to outline advice and methods that just work. He stays in shape year round but still lives a life that he can enjoy the occasional beer and socializing.
What is Visual Impact Muscle Building
The easiest way to describe Visual Impact Muscle Building would be to say it is a muscle building program for men which focuses on fitness training to get the lean angular look like Brad Pitt in Fight Club or Will Smith in I am Legend.
Visual Impact Muscle Building PDF is a 3 phase program that details what you need to do in each phase and each phase builds on the previous one. Unlike other muscle building programs the Visual Impact program lets you choose which form of weight training you would like to do. This program also provides you with 227 pages of exercises you can choose from. Even have glance on the Visual Impact Muscle Building Review from our customers